When people come to us and say things like: “I would love to get in shape and I think that your workouts are awesome, but it’s just too hard. I will never be as strong or as fit as everyone else…” it makes me realise how many of us are giving up based on comparisons and assumptions, without even trying.
We hold ourselves back way too often from taking action because we are afraid of failure. We think that we must be perfect right off the bat without realising everything takes time and practice. It’s no different if I said I would love to be able to play tennis, but I know I won’t ever be as good as Serena Williams, so I won’t even try. The truth is that as much as I believe in strong will and miracles, common sense tells me that although I’ll most likely never be as good as Serena, that shouldn’t stop me from trying to be “as good as I can be” if Tennis was my passion. It’s very possible to feel as strong as Serena if I remained consistent with my own practice, just as she did with hers!
The problem is that we tend to compare ourselves to others instead of appreciating the fact that our strength is in being different. Sure, there are people who are natural athletes, singers, painters, or writers with great imagination. Every one of us has a special gift! Some of us have discovered it and some of us haven’t. Just because something doesn’t come as easy to you like it does for someone else, doesn’t mean you should give up.
Imagine that everyone who wants to be a singer would get discouraged after hearing Adele’s voice. Adele is one of the very few people with such an amazing, strong voice, and she writes her own songs. How can you compete with that? Do you know what would happen? We would lose many great talents that we appreciate on many different levels for many different reasons. Imagine if the only singer in the world was Adele, and that all the rest of the musicians and singers we love today remained unknown because they couldn’t sound like her!
Don’t compare yourself to others. The only person you should always compete with and challenge is yourself. Do you want to grow as a person or do you just want to grow old? Growing as a person means being brave and ready for overcoming any challenges in order to fulfil your passion.
So let me ask you something else. Do you want to be stronger, fitter look great and feel amazing? Hopefully, I hear a YES. Then start believing in yourself, because you are stronger then you think.
Don’t you worry about not being perfect. You are not supposed to – nobody is. And you have all the rest of your life to get better and better. Unless you’re competing in an Olympic sport, there’s no deadline for getting stronger, fitter, and better. The results of your hard work are what will give you real, long-lasting confidence. |