Where do you run?
We currently operate out of the Wanganui Softball Club Rooms at 29 Puriri Street in Gonville – there are indoors and outdoors areas where we can workout.
Will this be suitable for all ages and abilities?
Yes! We will ensure that everyone can participate in all the sessions regardless of your age or ability. We’ve had members join in from as young as 14 and up to mid 70’s! We’ve even had some members kids join in on occasion from as young as 8! Exercises will be scaled to make them easier or harder depending on your circumstances.
Can I attend just one session?
Unfortunately at this stage we will not be doing casual sessions for Bootcamp, if you want to trial a session before committing to a full membership then please check out our current trial offer over on the registration page. Our Metafit Bodyweight HIIT Sessions & MetaPwr Sessions can be attended on a casual basis – check out our current timetable to see when our next class is and to see the current pricing.
Do I have to pay everything all in one go?
All payments are to be undertaken by weekly or fortnightly Direct Debit. We do offer exceptions for 6 or 12 months paid up front.
What is the difference between the membership options?
The difference is the number of in person sessions per week you get 🙂 If you would like something different to what is advertised get in touch as we have a few people on a 5 session a fortnight option as an example as they want to do more than 2 a week but can’t always commit to 3 or more each week. If it’ll get you exercising I’m more than happy to be flexible in our membership options!
What if I am worried about turning up by myself?
Arrive a few minutes before the first session and introduce yourself to your friendly trainer we will do everything we can to make you feel comfortable and introduce you to some of the others. We want everyone to enjoy themselves and make new friends! Remember, everyone was once a newbie.
Will I be yelled at?
Definitely not! The aim of the sessions are to have fun, burn calories, develop strength. We are not drill Sargent’s and we are here to ensure you meet your goals while having fun. We may yell out general encouragement but will never single out a person and yell at them EVER.
What if I have a minor injury?
Please let our trainers know if you have any injuries which we need to work around. We will be able to assess whether or not the injury will impede your workout and make adjustments to exercises so as to not aggravate the injury. In most cases minor injuries can be worked around and you will still be able to participate in the sessions.
What if I get injured and cannot continue?
If you are unable to attend your bootcamp due to poor health or injury then all you need to do is provide us with a Doctors certificate stating how long you’ll be off training for and you can suspend your membership per the terms in your individual agreement.
What if I miss a session?
As a general rule sessions can be made up within a month of a missed session. There are sessions every morning and evening plus our mums and bubs sessions during the day, you are welcome to swap and change days to suit your lifestyle. If you are going to be away for a week or more, let us know as we can pause your membership for that period per your individual agreement.
What if I want to do a mixture of morning and evenings?
Not a problem at all! Our membership structure is done on a per session basis as opposed to a morning or evening structure. Just choose if you want to attend 2, 3 or unlimited sessions per week and come along to any sessions during the week which fit your membership (ie. if you Register for 3 sessions per week, you can attend any three sessions – morning or evening, any day of the week). The exceptions to this is our mums and bubs sessions, if you have a Bub you plan on bringing to this session please let us know as soon as you can – this is due to restricting the class to a very small number due to having the bubs there.
Can I attend the Mums and Bubs Session without a Bub?
If you wish to attend the session without a bubs that is not a problem, no need to advise us, just use this as one of your sessions for the week. Often this time slot works best for those who work shift work or work a night shift.
What should I wear?
Whatever exercise clothes you are comfortable in. Bring a warm layer to wear at the start that you can take off when you warm up. Please also wear comfortable exercise shoes – if you’d rather workout without shoes I have no issues with that but be aware that we occasionally run outside on the pavement to the gate and back (short distance).
What if I have a large group or want to do personal training?
Just send us an email with your details and requirements and we can discuss your options!