Momentum Makers is a Daily Group Coaching Programme with a low cost per month (under $20) where you get daily support, tips, accountability from your Personal Trainer, Nutrition Coach, Sleep, Stress & Recovery and Menopause Movement Coach to help keep you on track with your health and fitness goals (honestly, the mindset tips will help with ALL your goals!).
There is such a massive power in daily coaching sessions. You’ll get the strategies, help with motivation and get in the right mindset to reach your goals.
Daily Voice Messages (3-10 minutes) will be delivered in a free app to help keep you on track with your health, fitness and nutrition goals. (Not a social media app where you will get distracted and forget what you even came on there for…20 minutes down the rabbit hole later…)
Small actions and mindset changes done consistently create a huge snowball effect when it comes to our health and fitness without spending hours in the gym and meal prepping each week. We all have busy lives these days and many things to fit in so let’s work together on reaching our goals one small action at a time.
It doesn’t matter if you will be out of town, on holiday, work a ridiculous number of hours or have kids (or grandkids) to chase after the insights and action steps are short and concise and able to be actioned by anyone, anywhere.
Small actions done consistently lead to permanent lasting change that can make a huge difference.
Let’s create some Momentum….
My Beta testers snagged amazing pricing of $13 per month, those spots are now gone. We still have a special rate though, those who sign up before the end of October 2024 will get super special Intro Pricing of $16/mo (yes per month!). After that the rate will go up again!
If you’re ready to create some momentum, sign up here.
I’ll reach out with details to get into the app once payment has been setup.
- Payments will be monthly at the soonest possible date once you’ve filled out the form (usually 2-3 business days).
- One weeks notice to cancel in writing (via email or Bootcamp messenger) and you will be removed from the group on your cancellation date.